Tuesday, January 27, 2009

A training break through

Last week was a tough one, I hardly went running and swimming, biking, and yoga were hard. With my motivation lacking, I took a couple of days off. Got my hair cut instead of yoga class last Thursday, and rested my most recent ailment (my left bicep felt strained).

Yesterday, I went to my Monday Spin class at my gym. It was a great work-out and I really felt like I could keep up with Christine, the instructor. I also did Yoga tonight which was better than usual. The class was small, (I guess people stayed home because of the impending snow), and I really applied myself in training to engage my muscles. My yoga teacher bought a chicobag, and said she would announce that they are for sale before every class! Afterward, I did a 20 minute run/walk on the treadmill. (time 22 min, dist 1.55 mi, cal 145)

My super bowl party seems to not be gaining much interest. So as far as fund raising goes, I'm focusing on selling chicobags, sending out a postcard, and my newest idea (came up with it today) an Oscars pool. Anyone interested?

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