It started Monday night when the day almost went by without a workout. So I went to my gym and road a stationary bike and watched Monday night TV. Anyone see the teen wolf on "how I met your mother"? Hilarious.
Monday night/Tuesday morning, my gas was turned off, so no hot water. Thanks PGW. I couldn't go to work with the sweat from the night before still on me. So I went to my gym to take a shower, and did 10 min. on the elliptical while I was there. The two showers in the locker room were occupied when I needed it, so I missed my train to Center City for work. I took the next one and was 30 min late. When I work in the City (which is once a week) I like to go to the Center City Sweat gym which is on Broad & Arch because they have a pool. I did my 30 min swim then left.
Thursday morning, I ran to Sweat gym on Main St. then ran a mile on the treadmill. Then I worked in the North East office. I went back to the gym after work to take a much needed yoga class. Being at the gym before work and after work is a bit strange for me, but it was good. I think I need to try and start my day that way more often.
No comments:
Post a Comment